Part of Swansea Bay Health Board’s Living Well Service

Education Programmes for Patients (EPP) is a free self-management programme provided by health and social care professionals, designed to help individuals living with long-term health conditions or in caring roles. The goal is to support your health, improve well-being, and help you live safely and independently in your community.

What We Offer

We provide free, professionally led courses focused on managing:

  • Long-term health conditions

  • Fatigue and poor sleep

  • Physical limitations and tense muscles

  • Pain, stress, anxiety, fear, and frustration

  • Depression and anger

  • Medication use and side effects

Why Join an EPP Course?

Nobody knows your condition better than you. EPP programmes empower you to:

  • Take control of your health and wellbeing

  • Gain skills to manage symptoms effectively

  • Boost your confidence and belief in your ability to cope

  • Improve your overall quality of life

EPP courses complement NHS care and are designed to work alongside your existing treatment plans.

Refer to EPP

You can refer yourself or a patient directly using the following links:

Alternatively, scan the QR codes on our printed materials if available at your local surgery.

Help Me Quit – Stop Smoking Support

Thinking of quitting smoking? Now is the perfect time.

Help Me Quit offers free NHS stop smoking support tailored to your lifestyle and preferences, with:

  • One-to-one support at local GP surgeries, pharmacies, or community centres

  • Group support—either virtual or in-person

  • A personalised, non-judgmental approach from expert advisors

No pressure. No lectures. Just the support you need to quit for good.

Contact Help Me Quit